Matbua – Lotus seeds, a widely used medicinal seed. Lotus seeds that are not often seen in the market and are often passed by without knowing, but they are eaten like peanuts
Mat Bua Seed
It was cut in the middle of the stem, so it was sold in a few bundles. I bought one because it’s been a while since I saw it. I got four bars for 20 baht.
The seeds of lotus flowers are contained one by one like eggs, but they look light.
You can take the grains out of the Matbua flower and then peel the green skin to eat the inner kernel. It’s light and has a bit of a bitter taste, but the part with green shoots inside gives it a bitter taste. Most of the green has a bitter taste. One by one, like a peanut..
Mat Bua Seed Efficacy
Lotus seeds lower blood pressure, reduce the risk of cardiovascular disease, and make healthy intestines with many dietary fibers It relieves constipation. It also contains antioxidants, which are beneficial to skin health.
However, people who are allergic to nuts or seeds and people with cardiovascular problems need to consult a doctor before taking them.
Healthy people have no problem eating, but it is recommended that they eat less than 15 per day It’s not good to overdo anything.
with other effects
It removes bad breath.
It helps prevent liver cancer or if a pregnant woman eats lotus seeds during childbirth, it increases the power to push them out during childbirth and helps the uterus regain its place after childbirth.
Or, if you boil and drink dried lotus seeds, it relieves heat and heals oral ulcers faster.
It helps the blood, which makes blood circulation and menstruation more active. There’s a medical content.
Most lotus seeds are used for medicinal purposes, so check your condition before ingesting them, and excessive abuse is prohibited
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